For 30+ years I have struggled with anxiety. I have been frustrated with the side effects of medication and that my symptoms always return. I was curious (and a bit skeptical) to try neurofeedback after learning a lot in my studies about the brain’s plasticity. My experience from the NeurOptimal sessions with Charity has been nothing short of phenomenal. After a few sessions I reduced my medication in half. After 5 sessions I experienced what many have called a “shift”: my mind was so clear, my body relaxed and I felt so happy. Overall I am much calmer, have more clarity and feel more joyful. I recover more quickly from stressful events. While I still experience some anxious thoughts, I have not had the visceral reactions in my body and the thoughts leave very quickly. As well, I am less irritable and have a lot more patience. I look forward to more sessions and really encourage others to try this non-invasive approach.
– Allison, Neurofeedback Victoria Client